
LiVELY helps you create a calmer, clearer, more connected digital life — without quitting tech. Build healthier screen habits, protect your energy, and finally feel back in control.
Reclaim your focus. Rewire your habits. Feel more alive offline.

You’re not lazy. The system was built to hijack your attention.
Endless scrolls. FOMO-fuelled anxiety. Mindless tab switching. Guilt after hours lost to screens. If you’ve ever thought:
“I can’t stop checking my phone — even when I want to.”
“I feel more drained after doomscrolling, not informed.”
“My online life is taking time away from what I really care about.”
“I just want to feel more present again.”
You're not alone — and you're not broken.
LiVELY is designed to help you build tech habits that align with your actual life, values, and goals.
Not a digital detox. A digital evolution.
🧠 Powered by psychology, not guilt
LiVELY uses behavioural science and habit-building techniques to help you shift your screen use in small, sustainable ways.
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✅ Micro-habits that actually stick
You’ll build daily habits across sleep, focus, creativity, relationships, and downtime — with zero shame and plenty of support.
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.📱 No bans, no buzzkills
We’re not asking you to ditch tech. LiVELY gives you tools to manage it intentionally, so you can use it on your terms.
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📊 See your growth visually
Track progress on your “life balance wheel” and notice real-life changes in focus, calm, and connection.
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Progress that unlocks perks
From digital badges to curated real-world rewards (think event invites, screen-free perks, even internship links), LiVELY grows with your child.
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Practical tools for the whole family
Get downloadable screen-life agreements, reminder cards, and habit posters. Because tech balance starts at home, not just on the app.
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Tools that help you live well with tech — not without it.
From constant conflict to calm, confident connection.

HOW IT WORKS
Routines to help you wind down, log off, and actually rest.
Focus + Sleep Habits
Access podcasts, articles, and prompts that spark reflection — not comparison.
Inspiration & Insight Hub
Personalised based on your mood, energy, and lifestyle priorities.
Smart Habit Suggestions
Cue-based challenges that help you unplug with confidence.
Digital Boundaries Toolkit
Small wins, visualised. Build your digital balance one habit at a time.
Progress Dashboard

Heading:
LiVELY was born from the burnout.
Body:
We know how it feels to be online all the time and still feel disconnected. That’s why LiVELY exists — to help people rebuild balance, focus, and joy in a world that’s designed for distraction.
Closing Line:
LiVELY is changing the future of digital wellbeing — one habit, one human, one day at a time.
RINAT STRAHLHOFER
FOUNDER AND AUSTRALIAN MUM
Be first to feel the shift.
LiVELY launches in early 2026. Join the waitlist to get notified when it’s live — and get exclusive access to sneak previews and habit guides in the meantime.