RECLAIM YOUR FOCUS. REWIRE YOUR HABITS. FEEL MORE ALIVE OFFLINE.
LiVELY helps you create a calmer, clearer, more connected digital life — without quitting tech. Build healthier screen habits, protect your energy, and finally feel back in control.
AS SUPPORTED BY
YOU’RE NOT LAZY. THE SYSTEM WAS BUILT TO HIJACK YOUR ATTENTION.
Endless scrolls. FOMO-fuelled anxiety. Mindless tab switching. Guilt after hours lost to screens. You're not alone — and you're not broken. LiVELY is designed to help you build tech habits that align with your actual life, values, and goals.
LEVEL UP YOUR DAY-TO-DAY, ONE HABIT AT A TIME.
Let’s be real — managing your screen time isn’t enough. LiVELY helps you build actual habits across 6 key life zones: focus, self-care, sleep, relationships, family time, and digital safety. You’ll grow your IRL and URL life in sync — and watch your balance wheel level up, one habit at a time. No guilt. No burnout. Just better vibes.
NOT A DIGITAL DETOX. A DIGITAL EVOLUTION.
Powered by psychology, not guilt
It's literally how your brain works: repeat, rewire, autopilot. Neuroplasticity sounds fancy. It just means your brain gets stronger every time you repeat a habit. That's how LiVELY helps you shift your screen use in small, sustainable ways.
Download LiVELY for free→Micro-habits that actually stick
Sleep, focus, creativity, relationships, downtime — you'll stack habits across all of them. No shame, no lectures, just tiny changes that add up.
Download LiVELY for free→No bans, no ditching TikTok
We're not here to snatch your phone. Just to stop it running your whole life.
Download LiVELY for free→Smart habit suggestions
Personalised nudges based on your mood, energy and goals.
Download LiVELY for free→See your life level up
Watch your wheel of life light up as your balance grows. Calm brain, clear focus, actual energy.
Download LiVELY for free→
OUR VIBE
We’re not here to roast your screen time. We get it – life’s already a scroll storm. LiVELY is designed for real people figuring out how to live in an always on world.
Think nudges, not nagging. Tiny shifts that actually stick.
No guilt trips, no strict rules. Just habits that help you feel better, one day at a time.
iVELY was born from burnout and a realisation: the system isn’t broken - it’s built this way.
I worked inside the telco world and saw how Big Tech rigs it. Every scroll, every ping, every feed is engineered to keep you hooked. Being “always on” doesn’t make us more connected, it just makes us more drained.
So I decided to flip the script.
LiVELY isn’t about quitting tech or running off-grid. It’s about rewiring your autopilot with habits that stick - so you’re in control, not the algorithm - putting you back in the driver’s seat.
Because scrolling doesn’t build your future. Habits do. And balance shouldn’t feel impossible.
LiVELY is here to turn habits into power. To help you win back your focus, your sleep, your energy, your life. This isn’t a digital detox. It’s a digital rebellion. And it starts with one habit, one human, one day at a time.
RINAT STRAHLHOFER, FOUNDER
