The LiVELY App
The LiVELY App is your handy toolbox, packed with features
rooted in science, designed to kickstart a more balanced and
intentional relationship with technology. Drawing from digital
wellness, psychology, and behavioural science, the LiVELY app
presents a 28-Day Challenge, your very own Digital Bootcamp.
Each challenge is a carefully curated experience that blends
scientific insights with real world applications. The ultimate
goal? Finding harmony between your online and offline worlds.
The LiVELY App
The LiVELY App is your handy toolbox, packed with features rooted in science, designed to kickstart a more balanced and intentional relationship with technology. Drawing from digital wellness, psychology, and behavioural science, the LiVELY app presents a
28-Day Challenge, your very own Digital Bootcamp. Each challenge is a carefully curated experience that blends scientific insights with real world applications. The ultimate goal? Finding harmony between your online and offline worlds.
The LiVELY App
The LiVELY App is your handy toolbox, packed with features rooted in science, designed to kickstart a more balanced and intentional relationship with technology. Drawing from digital wellness, psychology, and behavioural science, the LiVELY app presents a 28-Day Challenge, your very own Digital Bootcamp. Each challenge is a carefully curated experience that blends scientific insights with real world applications. The ultimate goal? Finding harmony between your online and offline worlds.
So, whether you’re looking to regain
control over your tech habits, improve
your well being, or find more balance in
your life, the LiVELY App is here to
support you every step of the way.
Get ready to unlock a whole new level of digital consciousness and take charge of your tech life balance.
So, whether you’re looking to regain
control over your tech habits, improve
your well being, or find more balance in
your life, the LiVELY App is here to
support you every step of the way.
Get ready to unlock a whole new level of
digital consciousness and take charge
of your tech life balance.
So, whether you’re looking to regain
control over your tech habits, improve
your well being, or find more balance in
your life, the LiVELY App is here to
support you every step of the way.
Get ready to unlock a whole new level of
digital consciousness and take charge
of your tech life balance.
So, whether you’re looking to regain
control over your tech habits, improve
your well being, or find more balance in
your life, the LiVELY App is here to
support you every step of the way.
Get ready to unlock a whole new level of
digital consciousness and take charge
of your tech life balance.
Grounded in Science,
Guided by Inspiration.
That’s the LiVELY promise.
Each challenge is thoughtfully designed by leading research in digital wellness. We’ll also be bringing you influential guest speakers, who embody our mission and spark curiosity. Our experts will share insights and wisdom that you can apply to your new digitally conscious habits.
Grounded in Science,
Guided by Inspiration.
That’s the LiVELY promise.
Each challenge is thoughtfully designed by leading research in digital wellness. We’ll also be bringing you influential guest speakers, who embody our mission and spark curiosity. Our experts will share insights and wisdom that you can apply to your new digitally conscious habits.
Grounded in Science,
Guided by Inspiration.
That’s the LiVELY promise.
Each challenge is thoughtfully designed by leading research in digital wellness. We’ll also be bringing you influential guest speakers, who embody our mission and spark curiosity. Our experts will share insights and wisdom that you can apply to your new digitally conscious habits.
Grounded in Science,
Guided by Inspiration.
That’s the LiVELY promise.
Each challenge is thoughtfully designed by leading research in digital wellness. We’ll also be bringing you influential guest speakers, who embody our mission and spark curiosity. Our experts will share insights and wisdom that you can apply to your new digitally conscious habits. That’s the LiVELY promise.
Discover Interviews with Leading Specialists
Delve deep into the world of digital wellness as we bring you exclusive interviews with renowned experts. Their expertise extends beyond the digital realm to encompass all aspects of life.
Rinat Strahlhofer
Xavier Dagba
Professor Gigi Foster
Veda Austin
Dr Kelly Brogan
Marcus Pearce
Professor Erin Clabough
Charlie Arnott
Professor Paul Frijters
Dr Edith Ubuntu Chan
Sara De Clercq
Dr Bradley Campbell
Discover Interviews with Leading Specialists
Delve deep into the world of digital wellness as we bring you exclusive interviews with renowned experts. Their expertise extends beyond the digital realm to encompass all aspects of life.
Rinat Strahlhofer
Xavier Dagba
Professor Gigi Foster
Veda Austin
Dr Kelly Brogan
Marcus Pearce
Professor Erin Clabough
Professor Paul Frijters
Sara De Clercq
Charlie Arnott
Dr Edith Ubuntu Chan
Dr Bradley Campbell
After wrapping up the 28-Day Challenge, it’s time to zero in on the ones that really hit home for you,
pinpointing the areas where you require additional support. Choose the challenge that you believe would
greatly benefit from habit stacking and commit to carrying it with you into the upcoming month. At LiVELY,
we help you integrate this challenge into your everyday routine, using the habit stacking technique
to cultivate a more mindful and intentional relationship with technology.
Habits are a big part of our lives. Studies show that 40 percent of our actions aren’t even conscious
decisions –they’re habits, so most of the time we don’t even notice. That’s why we’re more likely
to remember our phones than our keys when we go out.
The more of these good habits you create, the more seamlessly they become a natural part of everything
you do. These subtle shifts will open you up to new experiences and those forgotten ones too – like the
simple gesture of eye contact, spending more time in nature or device free meals. Let’s embrace
intentionality, and nurture a digitally conscious way of living that brings fulfilment to each day.
Stack. Grow. Repeat.
After wrapping up the 28-Day Challenge, it’s time to zero in on the ones that really hit home for you, pinpointing the areas where you require additional support. Choose the challenge that you believe would greatly benefit from habit stacking and commit to carrying it with you into the upcoming month. At LiVELY, we help you integrate this challenge into your everyday routine, using the habit stacking technique to cultivate a more mindful and intentional relationship with technology.
Habits are a big part of our lives. Studies show that 40 percent of our actions aren’t even conscious decisions –they’re habits, so most of the time we don’t even notice. That’s why we’re more likely to remember our phones than our keys when we go out.
The more of these good habits you create, the more seamlessly they become a natural part of everything you do. These subtle shifts will open you up to new experiences and those forgotten ones too – like the simple gesture of eye contact, spending more time in nature or device free meals. Let’s embrace intentionality, and nurture a digitally conscious way of living that brings fulfilment to each day.
Stack. Grow. Repeat.
Stack. Grow. Repeat.
After wrapping up the 28-Day Challenge, it’s time to zero in on the ones that really hit home for you, pinpointing the areas where you require additional support. Choose the challenge that you believe would greatly benefit from habit stacking and commit to carrying it with you into the upcoming month. At LiVELY, we help you integrate this challenge into your everyday routine, using the habit stacking technique to cultivate a more mindful and intentional relationship with technology.
Habits are a big part of our lives. Studies show that 40 percent of our actions aren’t even conscious decisions –they’re habits, so most of the time we don’t even notice. That’s why we’re more likely to remember our phones than our keys when we go out.
The more of these good habits you create, the more seamlessly they become a natural part of everything you do. These subtle shifts will open you up to new experiences and those forgotten ones too – like the simple gesture of eye contact, spending more time in nature or device free meals. Let’s embrace intentionality, and nurture a digitally conscious way of living that brings fulfilment to each day.
Discover handpicked items and tools designed to help you create sacred
moments, spaces and places. As a valued member of our app community,
you'll enjoy access to special offers and discounts. From products that
enhance connections to those that prioritise self-care, our selection is
carefully chosen with your well-being in mind. Stay tuned, as we continue
to unveil new additions that are sure to captivate and inspire.
Find Your Tools at the LiVELY Market
Discover handpicked items and tools designed to help you create sacred moments, spaces and places. As a valued member of our app community, you'll enjoy access to special offers and discounts. From products that enhance connections to those that prioritise self-care, our selection is carefully chosen with your well-being in mind. Stay tuned, as we continue to unveil new additions that are sure to captivate and inspire.
Find Your Tools at the LiVELY Market
Find Your Tools at
the LiVELY Market
Discover handpicked items and tools
designed to help you create sacred
moments, spaces and places. As a
valued member of our app community,
you'll enjoy access to special offers and discounts. From products that enhance
connections to those that prioritise
self-care, our selection is carefully chosen
with your well-being in mind. Stay tuned,
as we continue to unveil new additions
that are sure to captivate and inspire.
Evaluate Your Digital Habits
Reveal the truth about your digital habits with our
assessment tool. Gain insight into how they align with
your well-being goals. This self-reflection empowers you
to take charge of cultivating a healthier digital relationship.
Evaluate Your Digital Habits
Reveal the truth about your digital habits with our assessment tool. Gain insight into how they align with your well-being goals. This self-reflection empowers you to take charge of cultivating a healthier digital relationship.
Evaluate Your
Digital Habits
Reveal the truth about your digital habits with our assessment tool. Gain insight into how they align with your well-being goals. This self-reflection empowers you to
take charge of cultivating a healthier
digital relationship.
